Welcome to Dolphin Swim School's Aqua Aerobics in Tullyvale
Tuesday, January 6th, 12pm - 12:45pm. €90 for 6 weeks - held by our instructor Elvis.
Benefits of Water Rehab:
- Ideal for post surgery recovery
- Improves mobility and flexibility
- Improves blood pressure
- Improves joint care
Benefits of Aqua Fit:
- Improves muscular fitness and flexibility
- Benefits cardiovascular health and respiratory fitness
- Aids weight loss and joint care
Upcoming classes:
